Family issues: Surviving Narcissism
anxious attachment, narcissim, narcissist, narcissistic personality disorder, relationship problems, relationship therapy, relationship therapist, family conflict, family issues Sara Allahverdi anxious attachment, narcissim, narcissist, narcissistic personality disorder, relationship problems, relationship therapy, relationship therapist, family conflict, family issues Sara Allahverdi

Family issues: Surviving Narcissism

It is not uncommon in families to have to deal with a member who exhibits narcissistic traits. The work is not about changing them, but changing yourself.

Read More
ADHD or Trauma?
ADHD, attention deficit hyperactivity disorder, focus issues, trauma, trauma informed therapy, childhood trauma, attention issues, psychotherapy, psychotherapist, counselling, hyperactivity, inattentiveness, impulsivity Sara Allahverdi ADHD, attention deficit hyperactivity disorder, focus issues, trauma, trauma informed therapy, childhood trauma, attention issues, psychotherapy, psychotherapist, counselling, hyperactivity, inattentiveness, impulsivity Sara Allahverdi

ADHD or Trauma?

Read More
Why do I feel anxious? Understanding Anxiety.
anxiety, generalised anxiety disorder, depression, childhood trauma, emotional trauma, trauma informed therapy, trauma, sadness, panic attack, anxiety attack, psychotherapist, psychotherapy Sara Allahverdi anxiety, generalised anxiety disorder, depression, childhood trauma, emotional trauma, trauma informed therapy, trauma, sadness, panic attack, anxiety attack, psychotherapist, psychotherapy Sara Allahverdi

Why do I feel anxious? Understanding Anxiety.

Anxiety (clinically recognised as Generalised Anxiety Disorder (GAD)) is one of the most enquired issues for support. Everyone feels anxiety in some way or another.

Read More
Family issues & enmeshment trauma: family won't respect my boundaries
family therapy, enmeshment trauma, trauma informed therapy, psychotherapy, self esteem, childhood trauma, self confidence, emotional trauma, codependency Sara Allahverdi family therapy, enmeshment trauma, trauma informed therapy, psychotherapy, self esteem, childhood trauma, self confidence, emotional trauma, codependency Sara Allahverdi

Family issues & enmeshment trauma: family won't respect my boundaries

When we are experiencing challenges with boundaries in our family units, we can start to think about the phenomenon 'Enmeshment trauma'.

Read More
Why do people close their eyes during sex? Is open-eyes sex better?
psychotherapy, sex therapy, psychosexual therapist, psychosexual therapy, sexual disorders, libido, sexual interest, sexuality, relationship problems, sex therapist, marriage counselling, marriage problems, intimacy, couples therapy Sara Allahverdi psychotherapy, sex therapy, psychosexual therapist, psychosexual therapy, sexual disorders, libido, sexual interest, sexuality, relationship problems, sex therapist, marriage counselling, marriage problems, intimacy, couples therapy Sara Allahverdi

Why do people close their eyes during sex? Is open-eyes sex better?

Eye contact is a powerful way to connect in love, but during sex many close their eyes. Why not keep the eyes open?

Read More