Anxiety (clinically recognized as Generalised Anxiety Disorder (GAD)) is one of the most enquired issues for support. Everyone feels...

Attention deficit hyperactivity disorder (ADHD) is a common neuro-developmental disorder often traced back to childhood. There is a...

ADHD clinical diagnoses and self-diagnoses are increasing across the world. However, as the demand increases the supply is struggling:...

Everyone is talking about the most watched show on Netflix: Baby Reindeer. What would I think if either of those were my clients, what...

Do you battle with poor self-esteem? Perhaps you feel unworthy? Too frequently, we persuade ourselves that we are not worthy of the life...

The yearning for a good, passionate connection is inherent in the human experience. Connection is one of the 10 blessings of life, which...

In our culture, emotions and emotional individuals are frequently portrayed negatively. According to popular belief, "feelings are...

Childhood Trauma Trauma experienced as a child can have a significant impact on how people establish and preserve relationships...

Relationship infidelity Managing infidelity in a relationship may be a very difficult and emotionally charged process. It can cause...

Therapists in Kensington is a dynamic and multifaceted field that encompasses a wide range of approaches and techniques aimed at helping...

Expectations in Relationships: Expectations are an integral part of any relationship, shaping how we perceive our partners and the...

Attachment Styles in Relationships Attachment styles play a crucial role in shaping how individuals approach and navigate their romantic...

Recover from a Break-Up; Break-ups are never easy. Whether initiated by you or your partner, the end of a romantic relationship can leave...

In the intricate dance of love and partnership, navigating the ebbs and flows of relational dynamics can often feel like traversing a...

Relationships, like the ebb and flow of the ocean, are complex and ever-changing. The city of Birmingham, known for its vibrant culture...

Feeling "stuck" in life is a common experience that many individuals encounter at some point. It's a sensation of inertia, as if you're...

In the intricate dance of love and partnership, couples often find themselves facing challenges that can strain even the strongest bonds....

In the vibrant borough of Kensington, where regal architecture meets lush parks, the pursuit of mental well-being takes center stage. As...