info911606May 302 min readAnxiety issues: understand it Anxiety (clinically recognized as Generalised Anxiety Disorder (GAD)) is one of the most enquired issues for support. Everyone feels...
info911606May 302 min readThe ADHD mind: how to manage itADHD clinical diagnoses and self-diagnoses are increasing across the world. However, as the demand increases the supply is struggling:...
info911606May 302 min readBaby Reindeer: What does psychotherapy have to say?Everyone is talking about the most watched show on Netflix: Baby Reindeer. What would I think if either of those were my clients, what...
info911606Apr 13 min readWhy do I have low self-esteem? What to do about itDo you battle with poor self-esteem? Perhaps you feel unworthy? Too frequently, we persuade ourselves that we are not worthy of the life...
info911606Mar 163 min readThe Therapist's Toolkit: Exploring Different Approaches and TechniquesTherapists in Kensington is a dynamic and multifaceted field that encompasses a wide range of approaches and techniques aimed at helping...
info911606Jan 193 min readA Guide to Selecting Therapists in KensingtonIn the vibrant borough of Kensington, where regal architecture meets lush parks, the pursuit of mental well-being takes center stage. As...