top of page


info911606
May 30, 20242 min read
Anxiety issues: understand it
Anxiety (clinically recognized as Generalised Anxiety Disorder (GAD)) is one of the most enquired issues for support. Everyone feels...
1 view
0 comments


info911606
May 30, 20242 min read
The ADHD mind: how to manage it
ADHD clinical diagnoses and self-diagnoses are increasing across the world. However, as the demand increases the supply is struggling:...
4 views
0 comments


info911606
May 30, 20242 min read
Baby Reindeer: What does psychotherapy have to say?
Everyone is talking about the most watched show on Netflix: Baby Reindeer. What would I think if either of those were my clients, what...
1 view
0 comments

info911606
Apr 1, 20243 min read
Why do I have low self-esteem? What to do about it
Do you battle with poor self-esteem? Perhaps you feel unworthy? Too frequently, we persuade ourselves that we are not worthy of the life...
4 views
0 comments


info911606
Mar 16, 20243 min read
The Therapist's Toolkit: Exploring Different Approaches and Techniques
Therapists in Kensington is a dynamic and multifaceted field that encompasses a wide range of approaches and techniques aimed at helping...
3 views
0 comments


info911606
Jan 19, 20243 min read
A Guide to Selecting Therapists in Kensington
In the vibrant borough of Kensington, where regal architecture meets lush parks, the pursuit of mental well-being takes center stage. As...
7 views
0 comments
bottom of page