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Work Stress, Burnout and the Pressure to Cope

Are you struggling with work stress while feeling you must keep going? Explore burnout, the pressure to cope and how psychotherapy can help.

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Menopause: Understanding the Emotional and Psychological Impact

Menopause and perimenopause can affect emotional wellbeing, confidence and relationships. Explore the latest research, the psychological impact of this transition and how psychotherapy may help.

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