Relationship Anxiety: Why Do I Need Constant Reassurance?

Do you constantly worry about your relationship or need reassurance that your partner still loves you? Explore the psychology of relationship anxiety, attachment and trust.

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Family issues: Surviving Narcissism

It is not uncommon in families to have to deal with a member who exhibits narcissistic traits. The work is not about changing them, but changing yourself.

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Gaslighting & the signs to look for.

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Anxiety in relationships.

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Why do I feel anxious? Understanding Anxiety.

Anxiety (clinically recognised as Generalised Anxiety Disorder (GAD)) is one of the most enquired issues for support. Everyone feels anxiety in some way or another.

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Marriage counselling/couples therapy - near you or online?

Whether location matters for marriage counselling/couples therapy is a valid question to ask. Know that, online couples therapy does work.

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Family issues & enmeshment trauma: family won't respect my boundaries

When we are experiencing challenges with boundaries in our family units, we can start to think about the phenomenon 'Enmeshment trauma'.

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Why do people close their eyes during sex? Is open-eyes sex better?

Eye contact is a powerful way to connect in love, but during sex many close their eyes. Why not keep the eyes open?

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Losing sexual interest in your partner. Why?

Losing sexual attraction toward a partner is a common experience and can be influenced by a variety of psychological, relational, and biological factors.

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